Men… now you can join the pole fit craze too! This is not pole class as you know it – get ready to challenge yourself and reap the rewards of this full body vertical workout!

Pole class is a full body workout which increases muscle strength/endurance, improves flexibility and burns calories using one’s own body weight. This class is specially designed for men and is open to males of all ages and fitness levels.

WHEN: Saturday 130pm
COST: AED 100 per class or 10 classes for AED 900 (valid for 5 months)

Pre-booking is mandatory and can be directly online or by contacting us.

You’ll be amazed at what you can learn in just 4 weeks! Our monthly salsa courses are the perfect way to either learn the basics or take your dancing to the next level. No experience or partner required!

Our next courses start on the following dates:

Salsa Level 1 (for absolute beginners) begins Tuesday March 3rd at 8pm and Saturday March 7th at 5pm. Cost: AED 250 for classes once a week or AED 385 for twice a week **Introductory offer***

Salsa Level 2.1 begins Tuesday March 3rd at 8pm and Saturday March 7th at 5pm. Cost: AED 250 for classes once a week or AED 445 for twice a week

Salsa Level 2.2 begins Tuesday March 3rd at 9pm and Saturday March 7th at 6pm. Cost: AED 250 for classes once a week or AED 445 for twice a week

All courses run for 4 weeks. Spaces are limited and pre-registration is required. Registration can be done by e-mail or directly on our website.

We are excited to announce that POLE FIT classes are coming to our studio! If you’re looking for a full body workout involving muscle strengthening, increased flexibility and improved self-confidence, this is it. No matter your age, your fitness level or your size, come try it out to see what it’s all about!

Classes start 18th Feb and will be running 6 times a week, including lunch time classes.

Beginners/Improvers
Sundays & Tuesdays at 1230pm
Thursdays at 10am
Wednesdays at 8pm
Saturdays at 930am
Saturdays at 130pm (For Men)

Pre-booking is mandatory and can be done directly online or by contacting us.

We want to help you reach your New Years goals by learning a fun activity and staying fit. You can do both with our salsa courses!

Our next courses start on the following dates:

Salsa Level 1 (for absolute beginners) begins Tuesday Jan 6th at 8pm and Saturday Jan 10th at 5pm. Cost: AED 250 for classes once a week or AED 385 for twice a week **Introductory offer

Salsa Level 2.1 begins Tuesday Jan 6th at 8pm and Saturday Jan 10th at 5pm. Cost: AED 250 for classes once a week or AED 445 for twice a week

Salsa Level 2.2 begins Tuesday Jan 6th at 9pm and Saturday Jan 10th at 6pm. Cost: AED 250 for classes once a week or AED 445 for twice a week

All courses run for 4 weeks. Spaces are limited and pre-registration is required. Registration can be done by e-mail or directly on our website.

Make contemporary dance as part of your New Year’s resolution to get fit & healthy! Our next beginner contemporary course starts Sunday 11th January and runs for 7 weeks.

Date: Every Sunday, 11th January to 22nd February for 7 weeks
Time: 7-8pm
Cost: AED 490

Spaces are limited and pre-registration is required. Registration can be done by e-mail or directly on our website.