pole fit - James & Alex Dance Studio

Pole Fit Class for Men!… now you can join the pole fit craze too! This is not pole class as you know it – get ready to challenge yourself and reap the rewards of this full body vertical workout!

Pole class is a full body workout which increases muscle strength/endurance, improves flexibility and burns calories using one’s own body weight. This class is specially designed for men and is open to males of all ages and fitness levels.

WHEN: Saturday 130pm
COST: AED 100 per class or 10 classes for AED 900 (valid for 5 months)

To register, or for more information:

044470773 | WhatsApp 0501351175

Website : https://jamesandalex.com

Address: 813 & 814 Concord Tower, Dubai Media City, Dubai, United Arab Emirates

We are excited to announce that POLE FIT classes are coming to our studio! If you’re looking for a full body workout involving muscle strengthening, increased flexibility and improved self-confidence, this is it. No matter your age, your fitness level or your size, come try it out to see what it’s all about!

Classes start 18th Feb and will be running 6 times a week, including lunch time classes.

Beginners/Improvers
Sundays & Tuesdays at 1230pm
Thursdays at 10am
Wednesdays at 8pm
Saturdays at 930am
Saturdays at 130pm (For Men)

To register, or for more information:

044470773 | WhatsApp 0501351175

Website : https://jamesandalex.com

Address: 813 & 814 Concord Tower, Dubai Media City, Dubai, United Arab Emirates