BALLROOM PRACTICE NIGHT – Monthly Event
Come join ballroom instructor Martin Rycroft for a social ballroom night where you can practice everything you’ve been learning in class! Get ready for some fun tutorials, line dances, switch partner dances and fun tunes. Cha cha, rumba, swing, waltz, foxtrot… throw on your dance shoes on and meet us at the studio! WHEN: […]
NEW – Aerial Yoga / Pilates & Flex Classes
Are you looking to shake up your fitness routine with something new and exciting? Aerial yoga and pilates give you all the benefits of regular yoga and pilates, plus more! And don’t forget the importance of increasing your flexibility. These new classes will help you achieve all your fitness goals. AERIAL PILATES / YOGA A […]
NEW SALSA COURSES – April Session
Whether you want to take up a fun, healthy activity or meet new people, our 4-week salsa courses are your answer – no experience or partner required. It’s not too late so ask us how you can join! Our next courses start on the following dates: Salsa Level 1 (for absolute beginners) begins Saturday April […]
PERFORMANCE COURSES – Join now!
Are you itching to perform, be challenged, and take your dancing to the next level? Well now you can! Starting in March, we’ll be running special performance courses in ballet, contemporary, hip hop, salsa and ballroom. Pre-registration is required and students must sign up for the full course. Students will have the opportunity to perform […]
A JAMES & ALEX DANCE STUDIOS EXCLUSIVE – New Pole Fit Class for Men!
Men… now you can join the pole fit craze too! This is not pole class as you know it – get ready to challenge yourself and reap the rewards of this full body vertical workout! Pole class is a full body workout which increases muscle strength/endurance, improves flexibility and burns calories using one’s own body […]
