Zumba is a Latin-inspired cardio dance workout class suitable for all ages and fitness levels. It improves your cardio, coordination and overall physical fitness. In this class, get ready to dance to a variety of music from latin to African beats to hip-hop and pop!
What clothing should I wear?
Wear any comfortable gym/workout clothing and trainers for footwear. We recommend bringing a towel and water as you’re sure to sweat in this high energy class!
Am I too old or unfit to join?
You are never too old or unfit to join! We have students of all ages and abilities taking our classes, and joining our classes will improve your physical fitness!